Lifestyle

Living a healthy and sustainable lifestyle promotes more than good health, it also provides us with peace of mind.  I have been a vegetarian for 15 years and recently have added sustainable fish to my diet.  You will find posts of delicious recipes which I have created or adopted and modified over the years.  Whether you are a vegetarian, or just looking to cut back on your meat intake, these recipes can easily be adopted into your diet.  Most recipes are family friendly nutritious recipes that can be simply modified to accommodate vegetarians, pescatarian and non-vegetarians alike.  Through this blog, I share my love of food and health with you.